A Sri Lanka itinerary for 7 days refers to a travel plan that outlines the activities and destinations that can be covered within a week-long trip to Sri Lanka. Here You can Learn everything about Sri Lanka Itinerary 7 Days.
Here You Can Learn:
- About Best Sri Lanka Itinerary 7 Days
- Sri Lanka Itinerary 7 Days Option 01
- Sri Lanka Itinerary 7 Days Option 02
- Sri Lanka Itinerary 7 Days Option 03
- Sri Lanka Itinerary 7 Days Hotels
- Places to Visit in Sri Lanka Itinerary 7 Days
- Places to Eat in Sri Lanka Itinerary 7 Days
- Sri Lanka Itinerary 7 Days Travel Distance and Time
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About Best Sri Lanka Itinerary 7 Days
Sri Lanka Itinerary 7 Days includes a rough outline of the places to visit, the activities to do, and the duration of stay in each location. Such an itinerary is helpful for travelers to plan their trip and make the most of their time in Sri Lanka.
A 7-day itinerary for Sri Lanka typically covers the most popular tourist destinations, such as Sigiriya, Kandy, Nuwara Eliya, Ella, Mirissa, and Colombo. However, the itinerary can be customized based on the interests of the travelers and the time available.
Sri Lanka Itinerary 7 Days Option 01
Day 1: Arrival in Colombo and transfer to Kandy
- Visit the Temple of the Tooth and explore the city
- Stay overnight in Kandy
Day 2: Kandy to Nuwara Eliya
- Visit a tea plantation and factory
- Drive to Nuwara Eliya and explore the city
- Stay overnight in Nuwara Eliya
Day 3: Nuwara Eliya to Ella
- Visit the Ramboda Waterfalls
- Drive to Ella and visit the Nine Arch Bridge
- Stay overnight in Ella
Day 4: Ella
- Hike to Ella Rock
- Visit Little Adam’s Peak
- Explore the town of Ella
- Stay overnight in Ella
Day 5: Ella to Yala National Park
- Drive to Yala National Park and enjoy an evening safari
- Stay overnight in Yala
Day 6: Yala National Park to Mirissa
- Visit the Bundala Bird Sanctuary
- Drive to Mirissa and relax on the beach
- Stay overnight in Mirissa
Day 7: Mirissa to Colombo
- Drive back to Colombo
- Visit the National Museum of Colombo or other city attractions
- Transfer to the airport for departure
Sri Lanka Itinerary 7 Days Option 02
Day 1: Arrival in Colombo and transfer to Negombo
- Relax on Negombo Beach
- Stay overnight in Negombo
Day 2: Negombo to Sigiriya
- Visit the ancient city of Sigiriya and climb the Sigiriya Rock Fortress
- Stay overnight in Sigiriya
Day 3: Sigiriya to Kandy
- Visit the Dambulla Cave Temple
- Explore Kandy, including the Temple of the Tooth and the Royal Botanic Gardens
- Stay overnight in Kandy
Day 4: Kandy to Ella
- Visit the Ramboda Waterfalls
- Drive to Ella and visit the Nine Arch Bridge
- Stay overnight in Ella
Day 5: Ella
- Hike to Ella Rock
- Visit Little Adam’s Peak
- Explore the town of Ella
- Stay overnight in Ella
Day 6: Ella to Mirissa
- Drive to Mirissa
- Relax on Mirissa Beach
- Take a whale watching tour (optional)
- Stay overnight in Mirissa
Day 7: Mirissa to Colombo
- Drive back to Colombo
- Visit the National Museum of Colombo or other city attractions
- Transfer to the airport for departure
Sri Lanka Itinerary 7 Days Option 03
Day 1: Arrive in Colombo, transfer to Negombo and relax on the beach
Day 2: Drive to Kitulgala and go white water rafting, then continue to Nuwara Eliya
Day 3: Visit a tea plantation and factory and explore Nuwara Eliya
Day 4: Visit Horton Plains National Park and the World’s End viewpoint, then drive to Kandy
Day 5: Visit the Temple of the Tooth and explore Kandy, then drive to Bentota
Day 6: Relax on Bentota Beach and go on a boat ride on the Madu River
Day 7: Transfer back to Colombo with a stop at the Kalutara Bodhiya, then depart
Sri Lanka Itinerary 7 Days Hotels
Here are some hotel suggestions for a Sri Lanka itinerary for 7 days:
Option 1: Cultural Triangle and Southern Coast
Day 1-2: Sigiriya – Jetwing Vil Uyana
Day 3: Kandy – Cinnamon Citadel Kandy
Day 4: Nuwara Eliya – Grand Hotel Nuwara Eliya
Day 5-6: Yala National Park – Cinnamon Wild Yala
Day 7: Mirissa – Paradise Beach Club
Option 2: Hill Country and Eastern Coast
Day 1-2: Kandy – Cinnamon Citadel Kandy
Day 3-4: Arugam Bay – Kottukal Beach House by Jetwing
Day 5-6: Yala National Park – Jetwing Yala
Day 7: Colombo – Cinnamon Lakeside Colombo
Option 3: West Coast and Hill Country
Day 1: Negombo – Heritance Negombo
Day 2: Kitulgala – Plantation Hotel
Day 3: Nuwara Eliya – Grand Hotel Nuwara Eliya
Day 4: Kandy – Cinnamon Citadel Kandy
Day 5-6: Bentota – AVANI Bentota Resort & Spa
Day 7: Colombo – Cinnamon Lakeside Colombo
These are just suggestions and there are many other hotels to choose from in each location. It’s important to research and choose accommodations based on your preferences and budget. It’s also recommended to book in advance, especially during peak travel season.
Places to Visit in Sri Lanka Itinerary 7 Days
Here are some popular places to visit in Sri Lanka for a 7-day itinerary:
Option 1: Cultural Triangle and Southern Coast
Day 1: Sigiriya Rock Fortress
Day 2: Dambulla Cave Temple, Polonnaruwa
Day 3: Anuradhapura, Kandy
Day 4: Temple of the Tooth, Nuwara Eliya
Day 5: Tea plantation visit, Yala National Park
Day 6: Wildlife safari in Yala National Park, Mirissa
Day 7: Whale watching in Mirissa, Colombo
Option 2: Hill Country and Eastern Coast
Day 1: Temple of the Tooth, Kandy
Day 2: Royal Botanic Gardens, Nuwara Eliya
Day 3-4: Arugam Bay Beach, surfing, Pottuvil Point, Kudumbigala Monastery
Day 5: Horton Plains National Park, World’s End viewpoint, Kandy
Day 6: Yala National Park, wildlife safari
Day 7: Galle Fort, Colombo
Option 3: West Coast and Hill Country
Day 1: Negombo Beach
Day 2: White water rafting in Kitulgala, Nuwara Eliya
Day 3: Tea plantation visit and explore Nuwara Eliya
Day 4: Horton Plains National Park, World’s End viewpoint, Kandy
Day 5: Temple of the Tooth, Bentota Beach
Day 6: Relax on Bentota Beach, boat ride on Madu River
Day 7: Kalutara Bodhiya, Colombo
These are just some of the many attractions and destinations in Sri Lanka, and you can customize your itinerary based on your interests and time available. Keep in mind that travel times between destinations can be long, so it’s important to plan accordingly and leave room for unexpected delays or changes in plans.
Sri Lanka Itinerary 7 Days Travel Distance and Time
The travel distance and time for a Sri Lanka itinerary of 7 days can vary depending on the places you choose to visit and the mode of transportation you use.
Here’s a rough estimate of the travel distance and time involved for each option:
Option 1: Cultural Triangle and Southern Coast
Day 1: Sigiriya – No significant travel distance as you will be staying in Sigiriya
Day 2: Dambulla – Approximately 30 minutes by car from Sigiriya (20 km)
Day 3: Anuradhapura – Approximately 2 hours by car from Dambulla (80 km)
Day 4: Kandy – Approximately 2-3 hours by car from Anuradhapura (90 km)
Day 5: Yala National Park – Approximately 4-5 hours by car from Kandy (200 km)
Day 6: Mirissa – Approximately 3-4 hours by car from Yala National Park (150 km)
Day 7: Colombo – Approximately 2-3 hours by car from Mirissa (145 km)
Option 2: Hill Country and Eastern Coast
Day 1-2: Kandy – No significant travel distance as you will be staying in Kandy
Day 3-4: Arugam Bay – Approximately 7-8 hours by car from Kandy (290 km)
Day 5: Horton Plains National Park – Approximately 2-3 hours by car from Arugam Bay (90 km)
Day 6: Yala National Park – Approximately 2-3 hours by car from Horton Plains National Park (75 km)
Day 7: Colombo – Approximately 6-7 hours by car from Yala National Park (300 km)
Option 3: West Coast and Hill Country
Day 1-2: Negombo – No significant travel distance as you will be staying in Negombo
Day 3: Nuwara Eliya – Approximately 4-5 hours by car from Negombo (170 km)
Day 4: Kandy – Approximately 2-3 hours by car from Nuwara Eliya (75 km)
Day 5-6: Bentota – Approximately 4-5 hours by car from Kandy (170 km)
Day 7: Colombo – Approximately 1-2 hours by car from Bentota (60 km)
Keep in mind that travel times in Sri Lanka can be impacted by traffic, road conditions, and weather. It’s recommended to plan for extra time in case of any delays or unforeseen circumstances. Additionally, if you choose to use public transportation, travel times may be longer and less predictable than if you were to use a private car or hired driver.
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