Sri Lanka 14 Days Wellness and Ayurveda Tour Itinerary

Description

Immerse yourself in the ancient healing traditions and serene landscapes of Sri Lanka with this 14-day wellness and Ayurveda tour. Experience rejuvenating Ayurvedic treatments, yoga sessions, and relaxation in beautiful natural settings.

Tour Itinerary:

Day 1: Arrival in Colombo

• Arrive in Colombo, Sri Lanka’s bustling capital.
• Transfer to your hotel and relax after your journey.

Day 2-3: Negombo

• Travel to Negombo, a coastal city known for its beautiful beaches and vibrant culture.
• Check into a wellness resort offering Ayurvedic treatments and spa facilities.
• Enjoy an introductory consultation with an Ayurvedic doctor.
• Begin your personalized Ayurvedic treatment plan, including massages and herbal therapies.
• Participate in daily yoga and meditation sessions on the beach.

Day 4-6: Sigiriya

• Head to Sigiriya, home to the ancient rock fortress.
• Stay at a wellness resort with panoramic views of the Sigiriya Rock.
• Continue your Ayurvedic treatments with herbal baths, steam treatments, and therapeutic massages.
• Enjoy yoga sessions amidst the natural beauty of the area.
• Visit the Sigiriya Rock Fortress and explore the ancient frescoes and gardens.

Day 7-9: Kandy

• Travel to Kandy, the cultural heart of Sri Lanka.
• Stay at a luxurious wellness retreat surrounded by lush greenery.
• Continue your personalized Ayurvedic treatments.
• Visit the Temple of the Tooth Relic and explore Kandy’s cultural attractions.
• Enjoy yoga sessions overlooking the serene Kandy Lake.

Day 10-11: Ella

• Take a scenic train ride to Ella, known for its breathtaking landscapes.
• Stay at an eco-friendly wellness resort nestled in the hills.
• Participate in yoga and meditation sessions with stunning views.
• Continue your Ayurvedic treatments, focusing on relaxation and rejuvenation.
• Explore the natural beauty of Ella with hikes to Ella Rock and Little Adam’s Peak.

Day 12-14: Ahungalla

• Travel to Ahungalla, a coastal town known for its tranquil beaches.
• Stay at a beachfront Ayurvedic retreat offering comprehensive wellness programs.
• Conclude your personalized Ayurvedic treatment plan with detoxifying therapies.
• Participate in beachside yoga and meditation sessions.
• Relax and unwind on the pristine beaches, soaking up the sun and sea.

Day 15: Departure from Colombo

• Return to Colombo for your departure flight.
• Enjoy any last-minute shopping or sightseeing if time permits.

Sri Lanka 14 Days Wellness and Ayurveda Tour Itinerary Recommended Hotels

• Colombo (Day 1):

  • Shangri-La Hotel Colombo: A luxurious hotel offering comfortable rooms and excellent dining options.
  • Cinnamon Grand Colombo: A centrally located hotel with modern amenities and a relaxing spa.

• Negombo (Day 2-3):

  • Jetwing Ayurveda Pavilions: A specialized Ayurveda hotel offering personalized treatments and serene surroundings.
  • Heritance Negombo: A beachfront hotel with excellent wellness facilities and beautiful ocean views.

• Sigiriya (Day 4-6):

  • Jetwing Vil Uyana: A luxury resort with eco-friendly accommodations and a focus on wellness.
  • Aliya Resort & Spa: A serene resort offering Ayurvedic treatments and stunning views of Sigiriya Rock.

• Kandy (Day 7-9):

  • Santani Wellness Resort & Spa: A luxurious wellness retreat offering comprehensive wellness programs and stunning natural views.
  • Amaya Hills: A hilltop resort with Ayurvedic treatments and panoramic views of the surrounding mountains.

• Ella (Day 10-11):

  • 98 Acres Resort & Spa: A boutique hotel offering eco-friendly accommodations and excellent wellness facilities.
  • Ella Jungle Resort: An eco-resort nestled in nature, focusing on wellness and relaxation.

• Ahungalla (Day 12-14):

  • Heritance Ayurveda Maha Gedara: A beachfront Ayurvedic retreat offering personalized wellness programs and tranquil surroundings.
  • Calamansi Cove by Jetwing: A luxury hotel with a focus on wellness and relaxation, featuring beachside yoga sessions.

This wellness and Ayurveda tour provides a perfect blend of ancient healing practices, serene natural settings, and luxurious accommodations, ensuring a rejuvenating and transformative experience in Sri Lanka.

What is included

• Accommodation at the hotels mentioned for one double room
• 15 Breakfast meals
• All transfers in a chauffeur (English speaking) driven vehicle
• Local government taxes applicable

What is not included

• Meals not stated above
• Air fare
• Entrance and activity fees
• Guide Fees
• Tips and gratuity
• Visa fees
• Insurance
• Airport taxes
• Camera and video permits at cultural sites
• Special supplements

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